@article{oai:osu.repo.nii.ac.jp:00000463, author = {三村, 覚 and 市川, 優一郎 and ミムラ, サトル and イチカワ, ユウイチロウ and MIMURA, Satoru and ICHIKAWA, Yuichiro}, journal = {大阪産業大学人間環境論集}, month = {Mar}, note = {P(論文), The purpose of this study was to establish when Autogenic Training (AT) was subjectively mastered and correspond this with the physiological index, and examine those concrete features in a case study. The participant in the experiment was a 19 years old male, who had never before experienced AT. Only the "heavy feeling" AT was executed, and AT was performed over a period of 42 days. Experimentation in the laboratory was conducted every week. In the experiment, the psychological index used the STAI (A-State) and AT subjective evaluation standard, and the physiological index used electroencephalogram(EEG), electrocardiogram(ECG), and respiratory movement. The results can be summarized accordingly; 1) After AT had been subjectively mastered, distinctive change appeared in the physiology index for 1-2 weeks. 2) Power value of alpha wave of EEG decreases as the execution frequency of AT increases, on the other hand, the heart rate decreases.}, pages = {97--105}, title = {自律訓練法の習得過程に関する事例的研究}, volume = {9}, year = {2010} }